Home / pimple on lip / Whitehead on Lip: Inside, Lip Line, Pimple, Painful, Around Mouth, Get Rid, Remedy, Pictures, Treat

Whitehead on Lip: Inside, Lip Line, Pimple, Painful, Around Mouth, Get Rid, Remedy, Pictures, Treat

Whitehead on lip in most cases appears in form of a pimple that is filled with pus. When popped, there may be white discharge in form of thick fluid. A pimple with white head may appear on the lip line, upper lip, lower or inside the lips.

The bump on lip may be swollen, red at the side, sore and painful. Continue reading below on how to get rid of pimple with white head on lip, causes, cure, removal, remedies and treatment.

Pimple with white head on lip

Pimple with white head on lip is very ugly. It’s the last thing you would want to see on your lip. It appears when dead skin cells, mix with sebum or oil and clog the pores of the skin that covers lips or surrounds the lips. The skin on the lip is very sensitive so this swollen pimple is bound to be painful.

To make matters worse, you use you move your lips while eating, drinking or talking so you an easily irritate the white head on lip. You should always wash your face regularly especially after being exposed to dust. Washing our face also reduces the amount of oil on your skin.

Causes of whitehead on lip, inside lips, Upper lips, Lower lip

The following are the most common cases of whitehead on lip line. They form anywhere along the lip line. They can form on the upper lip line or bottom lip line.

1. Hormonal imbalance

Hormonal imbalance can occur at any stage of life. Teenage, menopause, ovulation, pregnancy or medical condition can make your hormones fluctuate and lead to the formation of a whitehead on lip.

2. Lip Balm /gloss /moisturizer

Lip balm/gloss is made using wax and other chemicals that contribute to its fragrance. These ingredients can block a skin pore of the skin around mouth or on your lip. Sebum will get trapped and causes formation of a whitehead on lip.

Avoid using cheap lip balms or lip gloss or moisturizer. You may also be allergic to the ingredients used to make lip balm, lip gloss or moisturizers that you use on your lips. Always ensure that you check on the expiry date of your lip care products.

3. Skin type

There are two extreme skin types, either skin that is too dry or too oily. If you are unfortunate to have very oily skin then you will be prone to getting whitehead on lip. You should try and regulate your skin oil by washing off your face often.

4. Greasy, fatty and poor diet

Greasy and fatty food will block the skin pores of your lips and trap sebum together with dirt and dead skin cells. You are likely to develop whitehead on lip if you keep eating greasy or oily foods and generally poor diet.

5. Personal hygiene

You need to take good care of your skin especially the one that covers your lips because it is very delicate and sensitive. Wash your face after you are exposed to dust the whole day.

Always wash your mouth with soap after eating greasy food. Do not just wipe it off with a soft tissue, that’s not enough. You also need to exfoliate your lips regularly.

6. Medication

Some type of medication especially those that contain corticosteroids or lithium can cause break out of a whitehead on lip.

7. Cellphone

Our cellphones and any other gadget that we use around our lips harbor a lot of germs and bacteria because we handle them whether our hands are dirty or not and place them on random surfaces.

The mouth piece of your phone often come into contact with your lips whenever you are making or receiving a call.it is likely to transfer pathogens to your lips and cause acne breakout.

8. Toothpaste

Tooth paste contains a lot of chemicals one of them being sodium lauryl sulphate that is used in toothpaste as a sudsing agent. This agent can block your skin pores and cause a whitehead on lip or any other type of acne.

9. Stress

Stress encourages the development of acne that was slowly forming on your mouth.

10. Waxing and threading

Frequent waxing or threading of hair around mouth can irritate hair follicle and expose them to bacteria that cause acne.

11. Sugar

Excessive intake of sugary food can flare up acnes anywhere on the body including the lips.

12. Smoking

Smoking often also causes this kind of acne on lips. The nicotine is not good for your health.

How to pop a white head on your lip

Unlike other types of pimples, it is safe to pop a whitehead on lip whenever it appears. The following are steps on how to successfully pop a white head and even prevent future occurrence;

What you need at home

  1. Antibacterial soap
  2. Clean running water
  3. Facial cleanser
  4. Rubbing alcohol
  5. Cotton ball
  6. A bucket
  7. A clean towel
  8. A clean handkerchief or tissue
  9. Sterilized disposable gloves
  10. Antiseptic solution
  11. Benzoyl peroxide acne treatment

What to do

  1. Clean your hands properly using antibacterial soap and plenty of clean running water. Concentrate on all the folds on your hands including the inner part of your nails to ensure that you get rid of pathogens.
  2. Wash your face and area around your mouth and lips using clean water and antibacterial soap. With soap and warm water, especially under the nails.
  3. Use a facial cleanser or rubbing alcohol on a cotton ball to clean the area around the whitehead on lip once again. Do not use excess pressure on the infected area you might make your situation worse.
  4. Boil a jug of water and pour it in a bucket. Lean over it and cover your head with a towel. Let the steam heat your face and open the pores and allow the trapped sebum to flow out freely and make the popping process easier. Do not put your face so close to the seam you might get burnt.
  5. Wear sterilized protective disposable gloves. This is to reduce the chances of any pathogens coming into contact with your whitehead on lip. It also prevents the sharp adheres of your nails from pricking the pimple and collect germs under your nails. The nails will also exert excess pressure on the white, which is really unnecessary.
  6. Place your fingers around the head of the white head which is at the top Centre. With one finger on either side of the pimple, feel it from the base and gently squeeze out the content of the whitehead on lip. If the white head is soft then it is not ready for popping. It needs to feel hard and firm.
  7. Gently massage the skin around the pimple in order to drain out any remaining fluids in the acne. Blot away the pus using tissue or a clean handkerchief. Do not touch the pus. Stop squeezing when you notice blood is coming out. This means all the pus is out. You may cause more damage if you keep squeezing out the pus.
  8. Clean the affected area with a clean antiseptic solution. This is to ensure bacteria do not infect the open wound left.
  9. Apply a benzoyl peroxide acne treatment on the affected area on your lip in order to kill any bacteria that have remained behind.

Difference between a cold sore and pimple on lip line

Is it a cold sore or a pimple with white head on my lip? Well, some people may not know the difference between a cold sore on lip and a pimple on lip or lip line with a white head. Below is the explanation

1. Appearance

It is hard to tell between a cold sore and a pimple on lip line when they first appear as a red sore. However, a cold sore will have a tingling and a burning sensation while a pimple will just be a swollen raised bump with slight pain.

A cold sore does not contain pus while a pimple will have pus especially if infected. Whiteheads are white because they are filled with pus. A cold sore appears on the lip itself while pimples appear on the lip line.

2. Causes

A cold sore is caused by herpes simplex virus and has got no medical cure while pimple on lip line can be caused by bacteria or clogged skin pores that trap sebum.

The virus never goes away once you are infected. It can only be dormant and become active once in a while. It is important to visits your doctor if you are experiencing persistent pimples on your lips even if you have tried to observe hygiene and avoided unhealthy diet.

3. Position

A cold sore will mostly appear on the lower lip line while a pimple can appear on any part of the lip line


How to get rid of whitehead pimple on lip using home remedies

Whitehead form when dead skin cells mix with sebum and block skin pores. Sebum is then trapped under the pore or hair follicle. They is common among people with oily skin. The following home remedies can be used to get rid of white heads;

1. Facial Steam

Facial steaming will open up the pores and prevent dead cells, dirt and oil from clogging them. It also makes a whitehead on lip easy to pop.


  1. Water
  2. Bucket
  3. Clean towel

What to do

  1. Boil and pour it in a bucket while it is still hot
  2. Put your face over the hot water un the bucket
  3. Cover your head with a clean towel so that the steam heats your face for 5 minutes
  4. Do not put your face too close to the water because it can burn you.
  5. If you do not like the idea of placing your face over hot water then you can soak a clean face towel in hot water
  6. Wring it and place it over your face for a few minutes when it is bearably hot
  7. Take care not to burn yourself
  8. Repeat the process two or three times
  9. Do this twice a week

2. Wash your Face

Cleansing your face prevents micro-organisms from settling on your face and improves the healing process of the already existing white head. It also gets rid of the excess oil on your face.


  1. Warm water
  2. Antibacterial soap / moisturizing soap
  3. Clean towel

What to do

  1. Wash your face with antibacterial soap or moisturizing soap
  2. Rinse off the soap with plenty of warm water
  3. Pat your face and the lip line with a clean towel until it dries
  4. Do this once a day.

3. Baking Soda

Baking soda will remove excess oil, dirt and dead cells from your skin. It will also maintain the pH balance of your skin.


  1. Baking soda
  2. Water
  3. A clean piece of clothe

What to do

  1. Place a teaspoon of baking soda in a bowl or cup.
  2. Add a few drops of water onto the baking soda
  3. Stir them together into a smooth paste
  4. Apply the paste directly on the whitehead on lip
  5. Allow the paste to dry for about 5 minutes.
  6. Use Luke-warm water to wash it off
  7. Dry the affected area with a clean piece of cloth
  8. Repeat the whole process 3 times a week.

4. Oatmeal

Oatmeal can be used to exfoliate dead skin and dirt that may have collected on the lip line. It also absorbs excess oil.


  1. Raw oatmeal
  2. Water
  3. Clean piece of cloth
  4. Cup
  5. Teaspoon

What to do

  1. Add a teaspoonful of raw of meal powder to a little water to form a paste
  2. Use this pest to gently scrub the affected are and the n rinse it off
  3. Alternatively
  4. Add 4 teaspoonful of raw of meal to a cup of water
  5. Let it steep in the water for 10 minutes
  6. Sieve the oat meal water using a piece of cloth
  7. Use the water to wash your mouth while concentrating on the affected area
  8. Let it settle for a while and dry up on your face
  9. Wash it off with warm water and pat your mouth dry with a clean piece of cloth.
  10. Repeat this 3 times a week

5. Sugar Scrub

Sugar scrub will remove dead cells and excess oil that are on your skin hence increase the healing rate of your white head.


  1. Sugar
  2. Honey
  3. Water
  4. A clean piece of cloth

What to do

  1. Mix a table spoon of sugar and honey
  2. Apply it on your face, concentrate on the affected area on the lip line
  3. Be very gentle
  4. Let it settle for about 5 minutes.
  5. Use Luke-warm water to wash it off
  6. Dry the affected area with a clean piece of cloth
  7. Repeat the whole process 2 times a week.

6. Lemon Juice

Lemon juice is also ideal when it comes to exfoliating dead cells and. It is also an astringent and helps in getting rid of excess oil. Lemon juice will also kill bacteria.


  1. Lemons
  2. A Sieve
  3. A Cup
  4. A sharp knife
  5. Honey
  6. A ball of cotton
  7. Water
  8. A clean piece of cloth

What to do

  1. Apply pressure on the lemon by kneading it on the kitchen counter.
  2. Use the knife to cut the lemon into two halves.
  3. Place the sieve over the cup and squeeze out the lemon juice into the cup through the sieve.
  4. Add honey to the lemon juice
  5. Ensure that the affected area on lip line is clean and dry.
  6. Soak a ball of cotton with this mixture
  7. Use the soaked ball of cotton to apply this mixture on the affected area
  8. Let it settle for 15 minutes
  9. Use cold water to wash off the lemon juice
  10. Pat dry the affected are with a clean piece of cloth
  11. Do this twice a week

7. Apple Cider Vinegar

Apple cider vinegar has got anti-bacterial and antiseptic properties that can kill bacteria that cause whitehead on lip. It also removes excess oil from the skin.


  1. Apple cider vinegar
  2. A Cotton Ball
  3. A clean piece of cloth

What to do

  1. Ensure the affected area is clean
  2. Mix one part of apple cider vinegar with 1o parts of water
  3. Soak a cotton ball with the mixture
  4. Apply the mixture on the affected area using the cotton ball
  5. Let it settle for 10 minutes
  6. Wash it off with cold water
  7. Pat the affected area dry with a clean piece of cloth
  8. Repeat this process once a day

8. Cornstarch

Cornstarch will get rid of the excess oil on your face by drying it but if over used it will over dry your skin. Take care


  1. Cornstarch
  2. Water
  3. Cotton wool ball
  4. Warm water
  5. Clean piece of cloth
  6. A cup
  7. Teaspoon

What to do

  1. Pour a small amount of water in a cup
  2. Add a teaspoonful of cornstarch and stir till it mixes
  3. Soak a ball of cotton wool in this mixture
  4. Apply the mixture on the affected area using the cotton ball
  5. Let it settle on the skin and dry up for about an hour
  6. Wash it off with water and pat dry the skin with a clean piece of cloth
  7. Repeat the process once a day

9. Strawberries

Strawberries are rich in salicylic acid which is ideal for treating acne like whitehead on lip since it’s capable of unblocking clogged pores. It also contains ellagic acid which protects the skin from UV rays of the sun.


  1. Strawberries
  2. Honey
  3. Water
  4. A clean piece of cloth
  5. Pestle and mortar

What to do

  1. Mash a few strawberries using a pestle and a mortar
  2. Mix the smashed strawberries with a little honey
  3. Spread it over your lip line and massage gently while concentrating on the affected area.
  4. Be very gentle
  5. Let it settle for about 10 minutes.
  6. Use warm water to wash it off
  7. Dry the affected area with a clean piece of cloth
  8. Repeat the whole process 2 times a week.

10. Cold Compress

Ice is capable of constricting oil glands and prevents them from producing oil. It reduces the swelling by enabling the excess oil to drain out together with the bacteria from the inflammation.


  1. Ice cubes
  2. A clean piece of cloth

What to do

  1. Scoop one or two ice cubes using a spoon.
  2. Place them on a clean piece of cloth.
  3. Wrap them with the cloth and tie a knot so that they do not fall off.
  4. Press the ice cubes in the cloth against the affected area for 15 minutes.
  5. Remove the ice cubes.
  6. Repeat this once a day until the whitehead disappears

11. Tea Tree Oil

Tea tree oil has got antibacterial properties that can fight bacteria that cause whiteheads. It also gets rid of excess oil on the skin.


  1. Tea tree oil
  2. A Cotton Ball

What to do

  1. Wash your face or take a shower before you go to bed
  2. Soak a cotton ball with tea tree oil
  3. Apply the tee tree oil on your lip line using the cotton ball
  4. Let it settle and sink into the skin overnight
  5. Wash it off when you wake up in the morning
  6. Repeat this process daily until you see a change

12. Cinnamon

Cinnamon has got microbial properties that kill pathogens that cause acne. It also rejuvenates your skin and encourage the growth of new cells. Use this remedy only when you are sure that you re not allergic to cinnamon.


  1. Cinnamon powder
  2. Natural honey
  3. Mixing bowl
  4. Warm water
  5. A clean piece cloth

What to do

  1. Mix honey and cinnamon into a smother paste in a bowl
  2. Apply this paste on the affected area
  3. Scrub the affected area gently in a circular motion using your fingers.
  4. Let it settle on the affected area for 15 minutes
  5. Use warm water to wash off the paste
  6. Dry it with a clean piece of cloth
  7. Repeat the above steps 2 times a day for at least a week

How to stop and prevent whitehead on lip

Most whitehead on lip is caused by negligence. White head on lip that keep coming back may be stopped If you do not observe high standards of hygiene and eat a poor diet then you will be prone to this type of acne;

  1. Wash your face twice a day
  2. Drink plenty of water.
  3. Eat a well-balanced diet that includes essential minerals and vitamins like vitamin A and E.
  4. Avoid oily or greasy food. If you have to eat them ensure you clean your mouth with soap after that.
  5. Do not touch your lips with dirty hands
  6. Steam your face once in a while.
  7. Avoid smoking, alcohol, caffeine or carbonated drinks.
  8. Use oil-free makeup and other cosmetics
  9. Do not go to bed with lipstick on
  10. Change your bedding regularly. At least once a week
  11. Do not expose your face or lips directly to the sun.

Treatment for white head pimple

Most whiteheads heal on their own if you pop them properly and hygiene is observed. Treatment is not necessary epically if it is just one whitehead on lip line, but you can visit your doctor if the whitehead bump makes you uncomfortable especially when you are eating or speaking.

You can also seek treatment if the whitehead on lip line keeps coming back. According to Mayo Clinic “Acne medication works by reducing oil production, speeding up skin cell turnover, fighting bacterial infection or reducing inflammation-which helps prevent scaring.”.

Below is a video on how to pop, remove and get rid of zits pimple white head on lip;


  1. https://www.coldsorescured.com/cold-sore-or-pimple-on-lip/
  2. https://www.coldsorescured.com/cold-sore-or-pimple-on-lip/
  3. http://www.wikihow.com/Pop-a-Pimple
  4. http://www.howhunter.com/skin-care/get-rid-of-a-pimple-on-your-lip/
  5. http://www.healtreatcure.org/lip/white-bumps-on-lips-fordyce-spots-dots-small-get-rid/

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